Ice hockey is a great sport for developing the health and fitness of its players, through a combination of fast sprinting and tough physical exercise. Here's the realbuzz.com introduction to the powerful and fast moving sport of ice hockey.
Ice hockey originated from the versions of hockey-like games which were brought to North America by European immigrants and adapted for the continent?s icy conditions. Early examples of ice hockey saw matches being played on frozen rivers, lakes and ponds with the players using cheese cutters strapped to their boots.
The playing area or rather the surface is practically a thin ice sheet, known as the rink. The rink has to be divided in several zones by a red line at center ice and 2 blue lines. Now, as far as the measurements are concerned, the usual North American rink is 200 feet by 85 feet. These are larger when it comes to European ice hockey surfaces. The rink has to be enclosed by boards and plexiglas. To tell you more about the zones, each ice surface according to the basic ice hockey rules are divided into 3 zones.The ice hockey rules and positions are that there are 3 forwards and 2 defensemen. This face off is also used to resume the play if it is obstructed midway. A game has 3 periods of 20 minute each, as per the ice hockey rules.
Different ice hockey gears are used for the defense of hockey players and goaltender. Some of them are as under.
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